Body-W8

A low intensity bodyweight strength and conditioning class

  • 45 minutes
  • 35 Singapore dollars

Service Description

A low intensity bodyweight strength and conditioning class for all fitness levels using resistance bands. This class will give you a full body workout and will help you to build strength and fitness through a variety of exercises performed standing up and in a mat. - Bring your own mat - Bring you own resistance band Recommended resistance Bands https://www.decathlon.sg/p/8484819-101260-cross-training-elastic-training-band-15-kg.html?c=11355#/4780-size-no_size https://www.decathlon.sg/p/8601418-133823-strength-training-resistance-band-glute-band-medium.html?c=11355#/4780-size-no_size

Upcoming Sessions

Cancellation Policy

Classes are fixed time and date. There are no cancelations or refunds for unused classes if not canceled 12 hour prior to the first lesson. If class schedule is no longer suitable for student then a transfer to a different class type or date is possible on a as available basis.

Contact Details

  • 200 Turf Club Rd, Singapore

    +65 6719-3409

    gymnast@swagagym.com